Yoga Therapy Diploma Program

Asana, Pranayama and Restorative Yoga in Yoga Therapy

Choosing asanas for therapeutic sessions, applying breathing techniques, and adapting restorative yoga to the client.

Course content

How should asanas used in yoga therapy sessions be selected?
Which asanas should be modified, and in which situations?
How can breath and asanas be used therapeutically?
How can practices be shaped according to the client's needs?
Which breathing exercises support healing, and how are they used?
How does movement of the physical body affect the other bodies?
Which bodies are affected by work in Pranamaya Kosha, and what process does it follow?
Pawanmukta series and their use in Yoga Therapy
When should breath take priority, and when should asana?
What is Restorative Yoga, and how can it be adapted to Yoga Therapy practice?
How can an asana or breathing modification specific to the client be made?
When, for what purpose and how are yoga props used?

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